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Cashews are super nuts belonging to the family of Anacardiaceae. These kidney shaped nuts are very nutritious and are a powerhouse of proteins and essential vitamins and minerals including copper, calcium, magnesium, iron, phosphorous, potassium and zinc. They can be enjoyed either roasted or plain.

Benefits of Cashew Nut:

  1.  Good for Heart
  2. Help prevent Blood Disease
  3. Protect Eye
  4. Good for Skin
  5. Help in weight loss
  6. Good Source of Dietary Fiber
  7. Good for Healthy and Shiny Hair

 

Weight

1 KG, 250 Gram

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