Whole Moong

Whole Moong (મગ)

Packed with protein and low on carbs, green gram or Moong Whole is one of the best vegetarian superfoods. An integral part of the Indian diet, it is a good and filling option for those who want to shed kilos. Sprouted Moong Whole is a powerhouse of nutrition. They contain abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids. Moong Whole can be pressure-cooked along with chopped onions, tomatoes, chillies and ginger-garlic paste, and then tempered with jeera in ghee.